get in touch
service areas
Palafrugell · Esclanyà · Mont-ras · Llafranc · Tamariu · Begur · Pals · Regencós · Torrent
I look forward to meeting you!
Frequently Asked Questions...
Can Massage Therapy be painful?
In order to achieve the desired effect, a certain amount of pressure is required, especially when faced with a large build up of tension in one particular area. However my aim is to help you to achieve results without having to undergo too much discomfort.
Is sports massage only for althletes?
Anybody, including non-sporting people can have regular sports massages since there are many benefits for the human body. (See treatments page)
For example sitting for long periods of time in an office chair may be a reason to consider a sports massage.
What shall I wear to my appointment?
In order to get the best out of your session the targeted muscles need to be closely observed and touched. Loose comfortable clothing is therefore advised. If items of clothing are required to be removed, you will be covered with a towel and only the areas that are being worked on will be exposed.
What happens during a treatment session?
Firstly we will discuss your personal and medical history. Secondly, it will be necessary for you to read then sign the Client Consultation form. We will then pinpoint any discomfort that you may have and highlight the benefits that you would like to gain from the massage. I may have to conduct functional tests, observe your range of movements and carry out resisted exercises. A full postural assessment may be made. Once completed, the majority of the treatment is hands-on work.
How do I book?
I am available to be contacted by phone or email. Whatsapp prefered for appointment requests or any questions. I keep my phone on silent during treatments so please leave me a message and i'll get back to you ASAP.
